Dynamic Seminars and Workshops
Our self-defense/safety workshops are generally 2 hours (depending on the workshop) to give participants a good understanding of their specific workshop topic(s).
Our workshops begin with classroom instruction and an interactive presentation and discussion. (approx. 30 minutes.)
The remaining training time (approx. 90 minutes) will be hands on training where the participants learn different physical self-defense techniques - usually with a partner. These movements will be taught in stages to allow for simplicity on learning and repetitive movements for developing reaction. Depending on the selected workshop, participants can learn several other skills - including the use of improvised defensive tools (keys, pen, cell phone, flashlight, etc.) to assist one's defense.
We have had great success in customizing a technique to fit the individual. In other words, if a participant cannot make a certain movement for whatever reason, we will tailor it to the movements that they can make.
The last few minutes we will talk about some of the various unique training at Dynamic Defensive Arts and open the floor to any remaining questions.
Minimum of 6 participants.
$35.00 per participant. Cost includes interactive presentation, physical defense training, and any giveaway items.