Dynamic Defensive Arts instructors have professional experience in training and education. We pride ourselves on providing you with positively reinforced instruction as we develop your skill using real life training scenarios.
The human body is a standard design for us all, but not all of us can make the exact same movements due to frame size, previous injury, age, physical challenge, etc.
Dynamic Training means not just use of energy but effective action. Our instructors will tailor training specific to your needs for the most effective results. We are tirelessly designing new ways to challenge you – both physically and mentally.